Poliwrath

Normal

Poliwrath #0062
WaterFighting
Abilities
WaterAbsorb, Damp SwiftSwim Hidden Ability
Breeding
Egg Groups WATER_ONE Hatch time 21 cycles
Gender ratio	50.0% ♂ / 50.0% ♀
EV yield
Total: 3 0HP0Atk3Def0Sp.Atk0Sp.Def0Speed
Misc info
Catch rate	45
Behavior	Timid 80% / Passive 0% / Aggressive 20%
Mountable	Yes
Gigantamax	{{{canGigantamax}}}
Fly	{{{canFly}}}
Surf	{{{canSurf}}}
Shoulder ride	{{{canRideShoulder}}}

Stats

Normal

Stat		Range
		At Lv 50	At Lv 100
HP:90		150–197	290–384
Attack:95		90–161	175–317
Defense:95		90–161	175–317
Sp. Atk:70		67–134	130–262
Sp. Def:90		85–156	166–306
Speed:70		67–134	130–262
Total:     510

Natural spawns

NormalStrike

Biome	Time	Location	Status	Rarity	Held item	Min Lv	Max Lv
#Pixelmon:Lakes	Day	Grass, Land	—	0.5	kings_rock (5%)	35	50
#Pixelmon:Lakes	Day	Super Rod	—	5.0	kings_rock (5%)	30	42
#Pixelmon:Rivers	Day	Land	—	0.5	kings_rock (5%)	35	50
#Pixelmon:Rivers	Day	Super Rod	—	5.0	kings_rock (5%)	30	42
#Pixelmon:Swamps	Day	Grass, Land	—	0.5	kings_rock (5%)	35	50
#Pixelmon:Swamps	Day	Super Rod	—	5.0	kings_rock (5%)	30	42
Minecraft:River	Day	Grass	—	0.5	kings_rock (5%)	35	50
Pixelmon:Ultra Crater	Day	Super Rod	—	5.0	kings_rock (5%)	30	42

Biome	Time	Location	Status	Rarity	Held item	Min Lv	Max Lv
Pixelmon:Ultra Plant	Night	Land	—	0.5	kings_rock (5%)	35	50

Drops

Normal

Drop	Chance	Quantity
File:Lily Pad.png Lily_Pad	100%	1–3
File:Verdant Froglight.png Verdant_Froglight	50%	1–2
File:Fighting Gem.png Fighting_Gem	30%	1
File:Lucky Punch.png Lucky_Punch	10%	1

Moves

Level-up

Level Move Type Category Power Accuracy PP Evo.Evo. Body Slam Normal Physical 85 100% 15 Evo.Evo. Bubble Beam Water Special 65 100% 20 Evo.Evo. Dynamic Punch Fighting Physical 100 50% 5 Evo.Evo. Hypnosis Psychic Status — 60% 20

Bold indicates a move that gets STAB when used by Poliwrath.

Tutor

Move Type Category Power Accuracy PP Coaching Fighting Status — — 10

Bold indicates a move that gets STAB when used by Poliwrath.

Transfer

Move Type Category Power Accuracy PP Amnesia Psychic Status — — 20 Belly Drum Normal Status — — 10 Bide Normal Physical — — 10 Bubble Water Special 40 100% 30 Captivate Normal Status — 100% 20 Circle Throw Fighting Physical 60 90% 10 Confide Normal Status — — 20 Counter Fighting Physical — 100% 20 Curse Ghost Status — — 10 Defense Curl Normal Status — — 40 Detect Fighting Status — — 5 Double Slap Normal Physical 10 85% 10 Double Team Normal Status — — 15 Dual Chop Dragon Physical 40 90% 15 Earth Power Ground Special 90 100% 10 Endeavor Normal Physical — 100% 5 Fissure Ground Physical — — 5 Focus Punch Fighting Physical 150 100% 20 Frustration Normal Physical — 100% 20 Haze Ice Status — — 30 Headbutt Normal Physical 70 100% 15 Hidden Power Varies Special 60 100% 15 Hydro Pump Water Special 110 80% 5 Ice Ball Ice Physical 30 90% 20 Low Kick Fighting Physical — 100% 20 Mimic Normal Status — — 10 Mind Reader Normal Status — — 5 Mist Ice Status — — 30 Mud Bomb Ground Special 65 85% 10 Mud Shot Ground Special 55 95% 15 Muddy Water Water Special 90 85% 10 Natural Gift Varies Physical — 100% 15 Pound Normal Physical 40 100% 35 Psywave Psychic Special — 100% 15 Rage Normal Physical 20 100% 20 Rain Dance Water Status — — 5 Refresh Normal Status — — 20 Return Normal Physical — 100% 20 Rock Smash Fighting Physical 40 100% 15 Secret Power Normal Physical 70 100% 20 Seismic Toss Fighting Physical — 100% 20 Skull Bash Normal Physical 130 100% 10 Splash Normal Status — — 40 Strength Normal Physical 80 100% 15 Submission Fighting Physical 80 80% 20 Swagger Normal Status — 85% 15 Sweet Kiss Fairy Status — 75% 10 Take Down Normal Physical 90 85% 20 Toxic Poison Status — 90% 10 Vacuum Wave Fighting Special 40 100% 30 Water Gun Water Special 40 100% 25 Water Pulse Water Special 60 100% 20 Water Sport Water Status — — 15

Bold indicates a move that gets STAB when used by Poliwrath.

TM / TR / HM

By TM/TR

Normal

TMs Kanto TMs TM Move Type Category Power Accuracy  PP  Kanto-TM-34 Bide Normal Physical — — 10 Kanto-TM-14 Blizzard Ice Special 110 70% 5 Kanto-TM-08 Body Slam Normal Physical 85 100% 15 Kanto-TM-11 Bubble Beam Water Special 65 100% 20 Kanto-TM-18 Counter Fighting Physical — 100% 20 Kanto-TM-32 Double Team Normal Status — — 15 Kanto-TM-26 Earthquake Ground Physical 100 100% 10 Kanto-TM-27 Fissure Ground Physical — — 5 Kanto-TM-15 Hyper Beam Normal Special 150 90% 5 Kanto-TM-13 Ice Beam Ice Special 90 100% 10 Kanto-TM-05 Mega Kick Normal Physical 120 75% 5 Kanto-TM-01 Mega Punch Normal Physical 80 85% 20 Kanto-TM-35 Metronome Normal Status — — 10 Kanto-TM-31 Mimic Normal Status — — 10 Kanto-TM-29 Psychic Psychic Special 90 100% 10 Kanto-TM-46 Psywave Psychic Special — 100% 15 Kanto-TM-20 Rage Normal Physical 20 100% 20 Kanto-TM-44 Rest Psychic Status — — 10 Kanto-TM-19 Seismic Toss Fighting Physical — 100% 20 Kanto-TM-40 Skull Bash Normal Physical 130 100% 10 Kanto-TM-17 Submission Fighting Physical 80 80% 20 Kanto-TM-50 Substitute Normal Status — — 10 Kanto-TM-09 Take Down Normal Physical 90 85% 20 Kanto-TM-06 Toxic Poison Status — 90% 10 Kanto-TM-12 Water Gun Water Special 40 100% 25 Johto TMs TM Move Type Category Power Accuracy  PP  Johto-TM-45 Attract Normal Status — 100% 15 Johto-TM-14 Blizzard Ice Special 110 70% 5 Johto-TM-03 Curse Ghost Status — — 10 Johto-TM-40 Defense Curl Normal Status — — 40 Johto-TM-43 Detect Fighting Status — — 5 Johto-TM-32 Double Team Normal Status — — 15 Johto-TM-01 Dynamic Punch Fighting Physical 100 50% 5 Johto-TM-26 Earthquake Ground Physical 100 100% 10 Johto-TM-20 Endure Normal Status — — 10 Johto-TM-21 Frustration Normal Physical — 100% 20 Johto-TM-02 Headbutt Normal Physical 70 100% 15 Johto-TM-10 Hidden Power Varies Special 60 100% 15 Johto-TM-15 Hyper Beam Normal Special 150 90% 5 Johto-TM-33 Ice Punch Ice Physical 75 100% 15 Johto-TM-16 Icy Wind Ice Special 55 95% 15 Johto-TM-17 Protect Normal Status — — 10 Johto-TM-29 Psychic Psychic Special 90 100% 10 Johto-TM-18 Rain Dance Water Status — — 5 Johto-TM-44 Rest Psychic Status — — 10 Johto-TM-27 Return Normal Physical — 100% 20 Johto-TM-08 Rock Smash Fighting Physical 40 100% 15 Johto-TM-35 Sleep Talk Normal Status — — 10 Johto-TM-13 Snore Normal Special 50 100% 15 Johto-TM-34 Swagger Normal Status — 85% 15 Johto-TM-46 Thief Dark Physical 60 100% 25 Johto-TM-06 Toxic Poison Status — 90% 10 Hoenn TMs TM Move Type Category Power Accuracy  PP  Hoenn-TM-45 Attract Normal Status — 100% 15 Hoenn-TM-14 Blizzard Ice Special 110 70% 5 Hoenn-TM-31 Brick Break Fighting Physical 75 100% 15 Hoenn-TM-08 Bulk Up Fighting Status — — 20 Hoenn-TM-28 Dig Ground Physical 80 100% 10 Hoenn-TM-32 Double Team Normal Status — — 15 Hoenn-TM-26 Earthquake Ground Physical 100 100% 10 Hoenn-TM-42 Facade Normal Physical 70 100% 20 Hoenn-TM-01 Focus Punch Fighting Physical 150 100% 20 Hoenn-TM-21 Frustration Normal Physical — 100% 20 Hoenn-TM-07 Hail Ice Status — — 10 Hoenn-TM-10 Hidden Power Varies Special 60 100% 15 Hoenn-TM-15 Hyper Beam Normal Special 150 90% 5 Hoenn-TM-13 Ice Beam Ice Special 90 100% 10 Hoenn-TM-17 Protect Normal Status — — 10 Hoenn-TM-29 Psychic Psychic Special 90 100% 10 Hoenn-TM-18 Rain Dance Water Status — — 5 Hoenn-TM-44 Rest Psychic Status — — 10 Hoenn-TM-27 Return Normal Physical — 100% 20 Hoenn-TM-39 Rock Tomb Rock Physical 60 95% 15 Hoenn-TM-43 Secret Power Normal Physical 70 100% 20 Hoenn-TM-46 Thief Dark Physical 60 100% 25 Hoenn-TM-06 Toxic Poison Status — 90% 10 Hoenn-TM-03 Water Pulse Water Special 60 100% 20 Sinnoh TMs TM Move Type Category Power Accuracy  PP  Sinnoh-TM-45 Attract Normal Status — 100% 15 Sinnoh-TM-14 Blizzard Ice Special 110 70% 5 Sinnoh-TM-31 Brick Break Fighting Physical 75 100% 15 Sinnoh-TM-08 Bulk Up Fighting Status — — 20 Sinnoh-TM-78 Captivate Normal Status — 100% 20 Sinnoh-TM-28 Dig Ground Physical 80 100% 10 Sinnoh-TM-32 Double Team Normal Status — — 15 Sinnoh-TM-26 Earthquake Ground Physical 100 100% 10 Sinnoh-TM-58 Endure Normal Status — — 10 Sinnoh-TM-42 Facade Normal Physical 70 100% 20 Sinnoh-TM-56 Fling Dark Physical — 100% 10 Sinnoh-TM-52 Focus Blast Fighting Special 120 70% 5 Sinnoh-TM-01 Focus Punch Fighting Physical 150 100% 20 Sinnoh-TM-21 Frustration Normal Physical — 100% 20 Sinnoh-TM-68 Giga Impact Normal Physical 150 90% 5 Sinnoh-TM-07 Hail Ice Status — — 10 Sinnoh-TM-10 Hidden Power Varies Special 60 100% 15 Sinnoh-TM-15 Hyper Beam Normal Special 150 90% 5 Sinnoh-TM-13 Ice Beam Ice Special 90 100% 10 Sinnoh-TM-83 Natural Gift Varies Physical — 100% 15 Sinnoh-TM-66 Payback Dark Physical 50 100% 10 Sinnoh-TM-84 Poison Jab Poison Physical 80 100% 20 Sinnoh-TM-17 Protect Normal Status — — 10 Sinnoh-TM-29 Psychic Psychic Special 90 100% 10 Sinnoh-TM-18 Rain Dance Water Status — — 5 Sinnoh-TM-44 Rest Psychic Status — — 10 Sinnoh-TM-27 Return Normal Physical — 100% 20 Sinnoh-TM-80 Rock Slide Rock Physical 75 90% 10 Sinnoh-TM-39 Rock Tomb Rock Physical 60 95% 15 Sinnoh-TM-43 Secret Power Normal Physical 70 100% 20 Sinnoh-TM-82 Sleep Talk Normal Status — — 10 Sinnoh-TM-90 Substitute Normal Status — — 10 Sinnoh-TM-87 Swagger Normal Status — 85% 15 Sinnoh-TM-46 Thief Dark Physical 60 100% 25 Sinnoh-TM-06 Toxic Poison Status — 90% 10 Sinnoh-TM-03 Water Pulse Water Special 60 100% 20 Unova TMs TM Move Type Category Power Accuracy  PP  Unova-TM-45 Attract Normal Status — 100% 15 Unova-TM-14 Blizzard Ice Special 110 70% 5 Unova-TM-31 Brick Break Fighting Physical 75 100% 15 Unova-TM-08 Bulk Up Fighting Status — — 20 Unova-TM-78 Bulldoze Ground Physical 60 100% 20 Unova-TM-28 Dig Ground Physical 80 100% 10 Unova-TM-32 Double Team Normal Status — — 15 Unova-TM-26 Earthquake Ground Physical 100 100% 10 Unova-TM-42 Facade Normal Physical 70 100% 20 Unova-TM-56 Fling Dark Physical — 100% 10 Unova-TM-52 Focus Blast Fighting Special 120 70% 5 Unova-TM-21 Frustration Normal Physical — 100% 20 Unova-TM-68 Giga Impact Normal Physical 150 90% 5 Unova-TM-07 Hail Ice Status — — 10 Unova-TM-10 Hidden Power Varies Special 60 100% 15 Unova-TM-15 Hyper Beam Normal Special 150 90% 5 Unova-TM-13 Ice Beam Ice Special 90 100% 10 Unova-TM-47 Low Sweep Fighting Physical 65 100% 20 Unova-TM-66 Payback Dark Physical 50 100% 10 Unova-TM-84 Poison Jab Poison Physical 80 100% 20 Unova-TM-17 Protect Normal Status — — 10 Unova-TM-29 Psychic Psychic Special 90 100% 10 Unova-TM-18 Rain Dance Water Status — — 5 Unova-TM-44 Rest Psychic Status — — 10 Unova-TM-27 Return Normal Physical — 100% 20 Unova-TM-80 Rock Slide Rock Physical 75 90% 10 Unova-TM-94 Rock Smash Fighting Physical 40 100% 15 Unova-TM-39 Rock Tomb Rock Physical 60 95% 15 Unova-TM-48 Round Normal Special 60 100% 15 Unova-TM-55 Scald Water Special 80 100% 15 Unova-TM-90 Substitute Normal Status — — 10 Unova-TM-87 Swagger Normal Status — 85% 15 Unova-TM-46 Thief Dark Physical 60 100% 25 Unova-TM-06 Toxic Poison Status — 90% 10 Unova-TM-83 Work Up Normal Status — — 30 Kalos TMs TM Move Type Category Power Accuracy  PP  Kalos-TM-45 Attract Normal Status — 100% 15 Kalos-TM-14 Blizzard Ice Special 110 70% 5 Kalos-TM-31 Brick Break Fighting Physical 75 100% 15 Kalos-TM-08 Bulk Up Fighting Status — — 20 Kalos-TM-78 Bulldoze Ground Physical 60 100% 20 Kalos-TM-100 Confide Normal Status — — 20 Kalos-TM-28 Dig Ground Physical 80 100% 10 Kalos-TM-32 Double Team Normal Status — — 15 Kalos-TM-26 Earthquake Ground Physical 100 100% 10 Kalos-TM-42 Facade Normal Physical 70 100% 20 Kalos-TM-56 Fling Dark Physical — 100% 10 Kalos-TM-52 Focus Blast Fighting Special 120 70% 5 Kalos-TM-21 Frustration Normal Physical — 100% 20 Kalos-TM-68 Giga Impact Normal Physical 150 90% 5 Kalos-TM-07 Hail Ice Status — — 10 Kalos-TM-10 Hidden Power Varies Special 60 100% 15 Kalos-TM-15 Hyper Beam Normal Special 150 90% 5 Kalos-TM-13 Ice Beam Ice Special 90 100% 10 Kalos-TM-47 Low Sweep Fighting Physical 65 100% 20 Kalos-TM-66 Payback Dark Physical 50 100% 10 Kalos-TM-84 Poison Jab Poison Physical 80 100% 20 Kalos-TM-17 Protect Normal Status — — 10 Kalos-TM-29 Psychic Psychic Special 90 100% 10 Kalos-TM-18 Rain Dance Water Status — — 5 Kalos-TM-44 Rest Psychic Status — — 10 Kalos-TM-27 Return Normal Physical — 100% 20 Kalos-TM-80 Rock Slide Rock Physical 75 90% 10 Kalos-TM-39 Rock Tomb Rock Physical 60 95% 15 Kalos-TM-48 Round Normal Special 60 100% 15 Kalos-TM-55 Scald Water Special 80 100% 15 Kalos-TM-101 Secret Power Normal Physical 70 100% 20 Kalos-TM-88 Sleep Talk Normal Status — — 10 Kalos-TM-90 Substitute Normal Status — — 10 Kalos-TM-87 Swagger Normal Status — 85% 15 Kalos-TM-46 Thief Dark Physical 60 100% 25 Kalos-TM-06 Toxic Poison Status — 90% 10 Alola TMs TM Move Type Category Power Accuracy  PP  Alola-TM-45 Attract Normal Status — 100% 15 Alola-TM-14 Blizzard Ice Special 110 70% 5 Alola-TM-31 Brick Break Fighting Physical 75 100% 15 Alola-TM-08 Bulk Up Fighting Status — — 20 Alola-TM-78 Bulldoze Ground Physical 60 100% 20 Alola-TM-100 Confide Normal Status — — 20 Alola-TM-32 Double Team Normal Status — — 15 Alola-TM-26 Earthquake Ground Physical 100 100% 10 Alola-TM-42 Facade Normal Physical 70 100% 20 Alola-TM-56 Fling Dark Physical — 100% 10 Alola-TM-52 Focus Blast Fighting Special 120 70% 5 Alola-TM-21 Frustration Normal Physical — 100% 20 Alola-TM-68 Giga Impact Normal Physical 150 90% 5 Alola-TM-07 Hail Ice Status — — 10 Alola-TM-10 Hidden Power Varies Special 60 100% 15 Alola-TM-15 Hyper Beam Normal Special 150 90% 5 Alola-TM-13 Ice Beam Ice Special 90 100% 10 Alola-TM-47 Low Sweep Fighting Physical 65 100% 20 Alola-TM-66 Payback Dark Physical 50 100% 10 Alola-TM-84 Poison Jab Poison Physical 80 100% 20 Alola-TM-17 Protect Normal Status — — 10 Alola-TM-29 Psychic Psychic Special 90 100% 10 Alola-TM-18 Rain Dance Water Status — — 5 Alola-TM-44 Rest Psychic Status — — 10 Alola-TM-27 Return Normal Physical — 100% 20 Alola-TM-80 Rock Slide Rock Physical 75 90% 10 Alola-TM-39 Rock Tomb Rock Physical 60 95% 15 Alola-TM-48 Round Normal Special 60 100% 15 Alola-TM-55 Scald Water Special 80 100% 15 Alola-TM-88 Sleep Talk Normal Status — — 10 Alola-TM-90 Substitute Normal Status — — 10 Alola-TM-94 Surf Water Special 90 100% 15 Alola-TM-87 Swagger Normal Status — 85% 15 Alola-TM-46 Thief Dark Physical 60 100% 25 Alola-TM-06 Toxic Poison Status — 90% 10 Alola-TM-98 Waterfall Water Physical 80 100% 15 Alola-TM-01 Work Up Normal Status — — 30 Galar TMs TM Move Type Category Power Accuracy  PP  Galar-TM-31 Attract Normal Status — 100% 15 Galar-TM-43 Brick Break Fighting Physical 75 100% 15 Galar-TM-81 Bulldoze Ground Physical 60 100% 20 Galar-TM-15 Dig Ground Physical 80 100% 10 Galar-TM-45 Dive Water Physical 80 100% 10 Galar-TM-63 Drain Punch Fighting Physical 75 100% 10 Galar-TM-39 Facade Normal Physical 70 100% 20 Galar-TM-59 Fling Dark Physical — 100% 10 Galar-TM-09 Giga Impact Normal Physical 150 90% 5 Galar-TM-35 Hail Ice Status — — 10 Galar-TM-41 Helping Hand Normal Status — — 20 Galar-TM-08 Hyper Beam Normal Special 150 90% 5 Galar-TM-04 Ice Punch Ice Physical 75 100% 15 Galar-TM-27 Icy Wind Ice Special 55 95% 15 Galar-TM-75 Low Sweep Fighting Physical 65 100% 20 Galar-TM-01 Mega Kick Normal Physical 120 75% 5 Galar-TM-00 Mega Punch Normal Physical 80 85% 20 Galar-TM-53 Mud Shot Ground Special 55 95% 15 Galar-TM-57 Payback Dark Physical 50 100% 10 Galar-TM-25 Protect Normal Status — — 10 Galar-TM-33 Rain Dance Water Status — — 5 Galar-TM-21 Rest Psychic Status — — 10 Galar-TM-22 Rock Slide Rock Physical 75 90% 10 Galar-TM-48 Rock Tomb Rock Physical 60 95% 15 Galar-TM-76 Round Normal Special 60 100% 15 Galar-TM-24 Snore Normal Special 50 100% 15 Galar-TM-23 Thief Dark Physical 60 100% 25 Galar-TM-36 Whirlpool Water Special 35 85% 15 Paldea TMs TM Move Type Category Power Accuracy  PP  Paldea-TM-127 Amnesia Psychic Status — — 20 Paldea-TM-131 Baton Pass Normal Status — — 40 Paldea-TM-142 Blizzard Ice Special 110 70% 5 Paldea-TM-65 Body Slam Normal Physical 85 100% 15 Paldea-TM-57 Brick Break Fighting Physical 75 100% 15 Paldea-TM-63 Bulk Up Fighting Status — — 20 Paldea-TM-27 Bulldoze Ground Physical 60 100% 20 Paldea-TM-21 Chilling Water Water Special 50 100% 20 Paldea-TM-166 Close Combat Fighting Physical 120 100% 5 Paldea-TM-212 Coaching Fighting Status — — 10 Paldea-TM-54 Dig Ground Physical 80 100% 10 Paldea-TM-72 Drain Punch Fighting Physical 75 100% 10 Paldea-TM-132 Earth Power Ground Special 90 100% 10 Paldea-TM-148 Earthquake Ground Physical 100 100% 10 Paldea-TM-121 Encore Normal Status — 100% 5 Paldea-TM-204 Endeavor Normal Physical — 100% 5 Paldea-TM-46 Endure Normal Status — — 10 Paldea-TM-24 Facade Normal Physical 70 100% 20 Paldea-TM-42 Fling Dark Physical — 100% 10 Paldea-TM-157 Focus Blast Fighting Special 120 70% 5 Paldea-TM-191 Focus Punch Fighting Physical 150 100% 20 Paldea-TM-151 Giga Impact Normal Physical 150 90% 5 Paldea-TM-173 Haze Ice Status — — 30 Paldea-TM-129 Helping Hand Normal Status — — 20 Paldea-TM-185 High Horsepower Ground Physical 95 95% 10 Paldea-TM-141 Hydro Pump Water Special 110 80% 5 Paldea-TM-162 Hyper Beam Normal Special 150 90% 5 Paldea-TM-134 Ice Beam Ice Special 90 100% 10 Paldea-TM-68 Ice Punch Ice Physical 75 100% 15 Paldea-TM-33 Icy Wind Ice Special 55 95% 15 Paldea-TM-180 Knock Off Dark Physical 65 100% 20 Paldea-TM-109 Liquidation Water Physical 85 100% 10 Paldea-TM-11 Low Kick Fighting Physical — 100% 20 Paldea-TM-38 Low Sweep Fighting Physical 65 100% 20 Paldea-TM-79 Metronome Normal Status — — 10 Paldea-TM-34 Mud Shot Ground Special 55 95% 15 Paldea-TM-208 Muddy Water Water Special 90 85% 10 Paldea-TM-82 Poison Jab Poison Physical 80 100% 20 Paldea-TM-06 Protect Normal Status — — 10 Paldea-TM-202 Psych Up Normal Status — — 10 Paldea-TM-119 Psychic Psychic Special 90 100% 10 Paldea-TM-49 Rain Dance Water Status — — 5 Paldea-TM-84 Rest Psychic Status — — 10 Paldea-TM-133 Reversal Fighting Physical — 100% 15 Paldea-TM-85 Rock Slide Rock Physical 75 90% 10 Paldea-TM-35 Rock Tomb Rock Physical 60 95% 15 Paldea-TM-05 Scary Face Normal Status — 100% 10 Paldea-TM-69 Sleep Talk Normal Status — — 10 Paldea-TM-102 Substitute Normal Status — — 10 Paldea-TM-122 Surf Water Special 90 100% 15 Paldea-TM-31 Swift Normal Special 60 — 20 Paldea-TM-00 Take Down Normal Physical 90 85% 20 Paldea-TM-86 Taunt Dark Status — 100% 20 Paldea-TM-170 Tera Blast Normal Special 80 100% 10 Paldea-TM-17 Thief Dark Physical 60 100% 25 Paldea-TM-220 Throat Chop Dark Physical 80 100% 15 Paldea-TM-228 Upper Hand Fighting Physical 65 100% 15 Paldea-TM-183 Vacuum Wave Fighting Special 40 100% 30 Paldea-TM-10 Water Pulse Water Special 60 100% 20 Paldea-TM-76 Waterfall Water Physical 80 100% 15 Paldea-TM-192 Weather Ball Normal Special 50 100% 10 Paldea-TM-207 Whirlpool Water Special 35 85% 15 TRs TR Move Type Category Power Accuracy  PP  TR-6 TR-6 Blizzard Ice Special 110110 70% 5 TR-1 TR-1 Body Slam Normal Physical 08585 100% 15 TR-48 TR-48 Bulk Up Fighting Status 0000— — 20 TR-53 TR-53 Close Combat Fighting Physical 120120 100% 5 TR-93 TR-93 Darkest Lariat Dark Physical 08585 100% 10 TR-67 TR-67 Earth Power Ground Special 09090 100% 10 TR-10 TR-10 Earthquake Ground Physical 100100 100% 10 TR-30 TR-30 Encore Normal Status 0000— 100% 5 TR-26 TR-26 Endure Normal Status 0000— — 10 TR-64 TR-64 Focus Blast Fighting Special 120120 70% 5 TR-94 TR-94 High Horsepower Ground Physical 09595 95% 10 TR-3 TR-3 Hydro Pump Water Special 110110 80% 5 TR-5 TR-5 Ice Beam Ice Special 09090 100% 10 TR-98 TR-98 Liquidation Water Physical 08585 100% 10 TR-14 TR-14 Metronome Normal Status 0000— — 10 TR-45 TR-45 Muddy Water Water Special 09090 85% 10 TR-57 TR-57 Poison Jab Poison Physical 08080 100% 20 TR-11 TR-11 Psychic Psychic Special 09090 100% 10 TR-21 TR-21 Reversal Fighting Physical 0000— 100% 15 TR-84 TR-84 Scald Water Special 08080 100% 15 TR-27 TR-27 Sleep Talk Normal Status 0000— — 10 TR-20 TR-20 Substitute Normal Status 0000— — 10 TR-39 TR-39 Superpower Fighting Physical 120120 100% 5 TR-4 TR-4 Surf Water Special 09090 100% 15 TR-95 TR-95 Throat Chop Dark Physical 08080 100% 15 TR-16 TR-16 Waterfall Water Physical 08080 100% 15 TR-85 TR-85 Work Up Normal Status 0000— — 30

Bold indicates a move that gets STAB when used by Poliwrath.

Sprites

Normal

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  Normal

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  Shiny

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  Strike

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  Valencian